Ecstatic dance, breathwork, cacao ceremonies, sound baths, women's and men's circles, tantra and yoga: all conscious events in your city in one place. Updated every day, with a direct link to the organiser.
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Breathwork means conscious, connected breathing – often lying down, guided and accompanied by music. Depending on the method it is about relaxation, releasing tension held in the body or deep inner experiences. Well-known forms are holotropic breathing, rebirthing, conscious connected breathing and pranayama from yoga. A session usually takes two to three hours including an introduction, the breath journey and sharing.
In Vienna, breathwork currently happens most often at ALKEMY Soul 1040, ALKEMY Ritual 1020 and Abuela Sinha Sanctuary Wien. Wednesday is the busiest day. 11 organisers offer 37 dates in the next 6 months.
Is breathwork safe for everyone?
Not always. If you are pregnant or have heart conditions, epilepsy or mental health conditions, talk to the facilitator and your doctor first.
What should I bring?
Comfortable clothes, a blanket and some water. Mats are usually provided.